Humbled
I am not sure if I have mentioned that I am planning on signing up for a yoga teacher training this year some time. I have tried many studios in the city. The first one I ever tried was Yoga District....
View ArticleAction Research
So many exciting things have happened this week! I have been a busy girl. On Tuesday I met with Dr. Rita Chung, a professor at George Mason University. She is facilitating my self-directed study. I...
View ArticleCat Food Update
The two of them were doing great the first week! No throwing up and devouring the food! Then, they both threw up from the beef… I was concerned that my cats could not digest beef since they have never...
View ArticleReview of Acupuncture
My review was published on my acupuncturists site! Check it out! He really is amazing! I got really sick over the summer with pneumonia due to stomach issues. My general practitioner and pulmonologist...
View ArticleDalai Lama’s surprise on humanity
I got this from Ram Dass’ Facebook page. xo Filed under: Health, life, love, meditation, mindfulness, peace, quotes, self awareness, spiritual, spirituality, Yoga Tagged: being in the present, Dalai...
View ArticleWhat’s your Dosha? Do you need a detox?
Do you know what your dosha is in Ayurveda? Deepak Chopra has a great link on his website. It is a two-part quiz. First, you are able to find out what your dosha is and then you can find out your...
View ArticleDetox Day 1 – Taking care of our Health
Actually, I started my day around 9 because I worked on my previous blog first. Here is an account of my day… 9:00 – I already went to the bathroom. I drank the Liver Flush. The ingredients are 3-4 Tbs...
View ArticleModifications for Urdhva Dhanurasana (Wheel Pose),Salamba Sirsasana...
Physical control is merely a preparation for mental control; only when the mind calms down does the process of becoming one with the Reality begin. ~Indra Devi Urdhva Dhanurasana (Wheel Pose) 1. You...
View ArticleDetox – Day 6 – Listening to the Body
Eating consciously is a way of opening one’s heart to God. It is a way to feel the Divine presence. 8:00 – Liver Cleanse and I just realized I can have brown rice and quinoa today!!! So, I have been...
View ArticleWhere do you get your protein from?
How many of you vegans and vegetarians have heard this question over and over again? Well now you have a beautiful picture to share. I love having this in my phone and pulling it up for the answer....
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